Hi! I’m Katie Castillo, a licensed Physical Therapist and Athletic Trainer in the state of Texas. I moved to Texas from Wisconsin to attend Baylor University (Sic ‘Em Bears!) in 2011 and graduated with my Bachelor of Science in Athletic Training in 2015. I then attended University of St. Augustine in Austin, graduating with my Doctor of Physical Therapy in 2018.
After a 5 year stint in an outpatient hospital based clinic and the birth of my son in 2023, I founded Strength & Dignity Wellness, a boutique Women’s Health Physical Therapy practice. I have a passion for treating women with pelvic floor & orthopedic injuries through pregnancy, postpartum, and beyond. My mission is to help mothers improve function during and after pregnancy so they can be the best version of “Mom” they can be for their children.